营养成分得分信息表
时间区间
截止2024.7.1
字段展示
营养成分得分信息表-字段 | 营养成分得分信息表-单位 |
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ID | |
食物名称 | |
酸碱性(0是酸,1是碱) | |
酸/碱性级(大于0是碱性,小于0是酸性) | |
别名 | |
酸/碱性值 | |
主要营养成分1名称 | |
主要营养成分2名称 | |
主要营养成分3名称 | |
1.1能量 | |
1.2蛋白质 | |
1.3脂肪 | |
1.4碳水化合物 | |
1.5粗纤维 | |
2.1单不饱和脂肪酸 | |
2.2多不饱和脂肪酸 | |
2.3多不饱和脂肪酸占总脂肪酸的比例 | |
2.4反式脂肪酸 | |
2.5反式脂肪酸占总脂肪酸的比例 | |
2.6胆固醇 | |
2.7植物固醇 | |
2.8胡萝卜素 | |
2.9叶黄素类 | |
2.10番茄红素 | |
3.1钙 | |
3.2镁 | |
3.3钠 | |
3.4钾 | |
3.5磷 | |
3.6硫 | |
3.7氯 | |
3.8铁 | |
3.9碘 | |
3.10锌 | |
3.11硒 | |
3.12铜 | |
3.13锰 | |
3.14氟 | |
3.15钼 | |
3.16铬 | |
3.17钴 | |
3.18镍 | |
3.19锡 | |
3.20硅 | |
3.21钒 | |
4.1维生素A | |
4.2维生素C | |
4.3维生素D | |
4.4维生素E | |
4.5维生素K | |
4.6维生素P(类黄酮) | |
4.7维生素B1(硫胺素) | |
4.8维生素B2(核黄素) | |
4.9维生素B3(烟酸) | |
4.10维生素B4(胆碱) | |
4.11维生素B5(泛酸) | |
4.12维生素B6 | |
4.13维生素B7(生物素) | |
4.14维生素B9(叶酸) | |
4.15维生素B12 | |
4.16维生素B14(甜菜碱) | |
5.1亮氨酸 | |
5.2蛋氨酸 | |
5.3苏氨酸 | |
5.4赖氨酸 | |
5.5色氨酸 | |
5.6缬氨酸 | |
5.7组氨酸 | |
5.8异亮氨酸 | |
5.9苯丙氨酸 | |
5.10半胱氨酸 | |
6.1黄烷-3-醇类 | 毫克 |
6.1.1C | 毫克 |
6.1.2CG | 毫克 |
6.1.3EC | 毫克 |
6.1.4ECG | 毫克 |
6.1.5EGC | 毫克 |
6.1.6EGCG | 毫克 |
6.1.7GC | 毫克 |
6.1.8GCG | 毫克 |
6.1.9TF | 毫克 |
6.1.10TF-3-G | 毫克 |
6.1.11TF-3'-G | 毫克 |
6.1.12TFDG | 毫克 |
6.1.13TR | 毫克 |
6.2黄烷酮类 | 毫克 |
6.2.1圣草酚 | 毫克 |
6.2.2橙皮素 | 毫克 |
6.2.3柚皮素 | 毫克 |
6.3黄酮类 | 毫克 |
6.3.1芹菜素 | 毫克 |
6.3.2木犀草素 | 毫克 |
6.4黄酮醇类 | 毫克 |
6.4.1异鼠李素 | 毫克 |
6.4.2山柰酚 | 毫克 |
6.4.3杨梅素 | 毫克 |
6.4.4槲皮素 | 毫克 |
6.5花青素类 | 毫克 |
6.5.1矢车菊素 | 毫克 |
6.5.2飞燕草素 | 毫克 |
6.5.3锦葵色素 | 毫克 |
6.5.4天竺葵色素 | 毫克 |
6.5.5芍药花色素 | 毫克 |
6.5.6牵牛花色素 | 毫克 |
6.6异黄酮类 | 毫克 |
6.6.1黄豆苷元 | 毫克 |
6.6.2染料木素 | 毫克 |
6.6.3黄豆黄素 | 毫克 |
6.6.4鹰嘴豆芽素A | 毫克 |
6.6.5刺芒柄花素 | 毫克 |
6.6.6香豆雌酚 | 毫克 |
6.7原花青素类 | 毫克 |
6.7.1单体 | 毫克 |
6.7.2二聚体 | 毫克 |
6.7.3三聚体 | 毫克 |
6.7.4四至六聚体 | 毫克 |
6.7.5七至十聚体 | 毫克 |
6.7.6高分子 | 毫克 |
样本数据
ID | 食物名称 | 酸碱性(0是酸,1是碱) | 酸/碱性级(大于0是碱性,小于0是酸性) | 别名 | 酸/碱性值 | 主要营养成分1名称 | 主要营养成分2名称 | 主要营养成分3名称 | 1.1能量 | 1.2蛋白质 | 1.3脂肪 | 1.4碳水化合物 | 1.5粗纤维 | 2.1单不饱和脂肪酸 | 2.2多不饱和脂肪酸 | 2.3多不饱和脂肪酸占总脂肪酸的比例 | 2.4反式脂肪酸 | 2.5反式脂肪酸占总脂肪酸的比例 | 2.6胆固醇 | 2.7植物固醇 | 2.8胡萝卜素 | 2.9叶黄素类 | 2.10番茄红素 | 3.1钙 | 3.2镁 | 3.3钠 | 3.4钾 | 3.5磷 | 3.6硫 | 3.7氯 | 3.8铁 | 3.9碘 | 3.10锌 | 3.11硒 | 3.12铜 | 3.13锰 | 3.14氟 | 3.15钼 | 3.16铬 | 3.17钴 | 3.18镍 | 3.19锡 | 3.20硅 | 3.21钒 | 4.1维生素A | 4.2维生素C | 4.3维生素D | 4.4维生素E | 4.5维生素K | 4.6维生素P(类黄酮) | 4.7维生素B1(硫胺素) | 4.8维生素B2(核黄素) | 4.9维生素B3(烟酸) | 4.10维生素B4(胆碱) | 4.11维生素B5(泛酸) | 4.12维生素B6 | 4.13维生素B7(生物素) | 4.14维生素B9(叶酸) | 4.15维生素B12 | 4.16维生素B14(甜菜碱) | 5.1亮氨酸 | 5.2蛋氨酸 | 5.3苏氨酸 | 5.4赖氨酸 | 5.5色氨酸 | 5.6缬氨酸 | 5.7组氨酸 | 5.8异亮氨酸 | 5.9苯丙氨酸 | 5.10半胱氨酸 | 6.1黄烷-3-醇类 | 6.1.1C | 6.1.2CG | 6.1.3EC | 6.1.4ECG | 6.1.5EGC | 6.1.6EGCG | 6.1.7GC | 6.1.8GCG | 6.1.9TF | 6.1.10TF-3-G | 6.1.11TF-3'-G | 6.1.12TFDG | 6.1.13TR | 6.2黄烷酮类 | 6.2.1圣草酚 | 6.2.2橙皮素 | 6.2.3柚皮素 | 6.3黄酮类 | 6.3.1芹菜素 | 6.3.2木犀草素 | 6.4黄酮醇类 | 6.4.1异鼠李素 | 6.4.2山柰酚 | 6.4.3杨梅素 | 6.4.4槲皮素 | 6.5花青素类 | 6.5.1矢车菊素 | 6.5.2飞燕草素 | 6.5.3锦葵色素 | 6.5.4天竺葵色素 | 6.5.5芍药花色素 | 6.5.6牵牛花色素 | 6.6异黄酮类 | 6.6.1黄豆苷元 | 6.6.2染料木素 | 6.6.3黄豆黄素 | 6.6.4鹰嘴豆芽素A | 6.6.5刺芒柄花素 | 6.6.6香豆雌酚 | 6.7原花青素类 | 6.7.1单体 | 6.7.2二聚体 | 6.7.3三聚体 | 6.7.4四至六聚体 | 6.7.5七至十聚体 | 6.7.6高分子 |
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22 | 粳米(标二) | 0 | -2 | 无 | 53.37 | carbo | kcal | pufas_percent | 386 | 91 | 6 | 777 | 7 | 7 | 3 | 314 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 30 | 0 | 22 | 71 | 143 | 0 | 13 | 0 | 45 | 53 | 175 | 86 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 85 | 19 | 96 | 234 | 101 | 61 | 54 | 10 | 0 | 0 | 149 | 111 | 137 | 88 | 138 | 213 | 140 | 125 | 227 | 149 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
122 | 脑豆 | 1 | 4 | 577.85 | phe | cu | ve | 403 | 265 | 38 | 596 | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 204 | 259 | 4 | 194 | 253 | 85 | 0 | 241 | 0 | 123 | 61 | 713 | 228 | 0 | 0 | 0 | 0 | 686 | 0 | 0 | 135 | 108 | 107 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 461 | 155 | 475 | 545 | 667 | 677 | 533 | 454 | 896 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
220 | 菜薹 | 1 | 3 | 白菜薹、菜心、白菜苔 | 228.97 | vc | cu | fe | 31 | 32 | 5 | 40 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 60 | 29 | 9 | 67 | 39 | 0 | 1 | 88 | 0 | 44 | 56 | 113 | 46 | 0 | 0 | 220 | 0 | 19 | 0 | 0 | 19 | 31 | 44 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
221 | 红菜薹(紫菜薹) | 1 | 2 | 165.02 | vc | fe | cu | 48 | 33 | 25 | 27 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 23 | 1 | 63 | 43 | 0 | 0 | 78 | 0 | 45 | 70 | 75 | 0 | 0 | 0 | 285 | 0 | 0 | 0 | 0 | 19 | 15 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
222 | 瓤儿白(瓤儿菜) | 1 | 3 | 259.25 | mg | k | fe | 20 | 19 | 2 | 32 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 | 138 | 19 | 69 | 26 | 0 | 1 | 56 | 0 | 27 | 28 | 38 | 21 | 0 | 0 | 50 | 0 | 0 | 0 | 0 | 0 | 12 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
223 | 乌塌菜 | 1 | 2 | 乌菜 | 169.97 | vc | ca | fe | 31 | 29 | 4 | 42 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 116 | 36 | 39 | 44 | 38 | 0 | 3 | 94 | 0 | 35 | 4 | 81 | 40 | 0 | 0 | 225 | 0 | 41 | 0 | 0 | 23 | 42 | 41 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
224 | 油菜 | 1 | 3 | 上海青 | 202.38 | vc | b9 | ca | 28 | 20 | 5 | 38 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 68 | 33 | 19 | 59 | 28 | 7 | 1 | 38 | 0 | 17 | 7 | 38 | 26 | 0 | 0 | 180 | 0 | 31 | 0 | 0 | 15 | 42 | 26 | 0 | 0 | 33 | 0 | 130 | 0 | 0 | 23 | 12 | 27 | 30 | 38 | 31 | 26 | 22 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
225 | 油菜(黑) | 1 | 3 | 205.38 | fe | mn | vc | 21 | 20 | 2 | 29 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 119 | 52 | 33 | 40 | 24 | 0 | 3 | 184 | 0 | 64 | 0 | 0 | 121 | 0 | 0 | 120 | 0 | 34 | 0 | 0 | 4 | 38 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
226 | 油菜(脱水) | 1 | 4 | 653.87 | cu | carbo | vc | 351 | 86 | 6 | 743 | 143 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 373 | 159 | 135 | 180 | 130 | 0 | 10 | 603 | 0 | 239 | 110 | 1913 | 142 | 0 | 0 | 620 | 0 | 276 | 0 | 0 | 127 | 73 | 389 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
227 | 油菜(小) | 1 | 3 | 206.75 | fe | ca | k | 13 | 15 | 2 | 16 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 96 | 41 | 18 | 44 | 29 | 0 | 1 | 122 | 0 | 44 | 0 | 0 | 14 | 0 | 0 | 35 | 0 | 27 | 0 | 0 | 4 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
228 | 油菜薹(菜薹) | 1 | 2 | 197.6 | vc | cu | ca | 27 | 36 | 4 | 30 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 98 | 41 | 28 | 54 | 36 | 9 | 2 | 88 | 0 | 36 | 7 | 113 | 50 | 0 | 0 | 325 | 0 | 32 | 0 | 0 | 31 | 27 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 56 | 52 | 73 | 65 | 45 | 37 | 45 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
229 | 甘蓝(卷心菜、圆白菜) | 1 | 2 | 101.29 | vk | pufas_percent | vc | 27 | 17 | 2 | 46 | 17 | 1 | 0 | 250 | 0 | 0 | 0 | 0 | 24 | 3 | 0 | 31 | 18 | 9 | 35 | 19 | 13 | 1 | 19 | 1 | 13 | 8 | 25 | 20 | 3 | 20 | 200 | 0 | 18 | 475 | 2 | 12 | 12 | 15 | 43 | 21 | 26 | 36 | 52 | 0 | 1 | 13 | 7 | 21 | 18 | 33 | 26 | 24 | 15 | 21 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
322 | 香椿(香椿芽) | 1 | 1 | 99.28 | vc | fe | zu | 56 | 19 | 4 | 109 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 60 | 55 | 2 | 49 | 105 | 13 | 0 | 122 | 0 | 113 | 4 | 56 | 39 | 0 | 0 | 200 | 0 | 35 | 0 | 0 | 27 | 46 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 11 | 34 | 32 | 0 | 36 | 23 | 24 | 38 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
422 | 晚桃 | 1 | 2 | 晚桃(黄) | 153.21 | carbo | vc | k | 46 | 8 | 2 | 96 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 6 | 0 | 48 | 9 | 0 | 0 | 9 | 0 | 9 | 0 | 44 | 2 | 0 | 0 | 55 | 0 | 8 | 0 | 0 | 19 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
522 | 花生仁 | 1 | 3 | 花生仁(生) | 212.67 | phe | b3 | ve | 638 | 281 | 443 | 217 | 92 | 522 | 261 | 386 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 270 | 1 | 166 | 231 | 242 | 0 | 66 | 0 | 125 | 33 | 594 | 139 | 0 | 0 | 10 | 0 | 646 | 0 | 0 | 277 | 50 | 663 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 404 | 176 | 333 | 293 | 382 | 474 | 438 | 337 | 720 | 268 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
622 | 羊肺 | 0 | -2 | 93.56 | b12 | cholesterol | val | 107 | 183 | 24 | 25 | 0 | 22 | 5 | 114 | 0 | 0 | 798 | 0 | 0 | 0 | 0 | 8 | 12 | 49 | 39 | 123 | 121 | 4 | 244 | 0 | 91 | 78 | 119 | 6 | 0 | 18 | 0 | 0 | 51 | 0 | 0 | 19 | 54 | 41 | 0 | 0 | 41 | 0 | 15 | 819 | 0 | 314 | 0 | 333 | 377 | 170 | 465 | 343 | 183 | 436 | 222 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
722 | 咸鸭蛋 | 0 | -5 | 937.4 | cholesterol | na | phe | 211 | 144 | 127 | 63 | 0 | 173 | 18 | 102 | 0 | 0 | 1618 | 0 | 0 | 0 | 0 | 74 | 45 | 902 | 52 | 165 | 329 | 69 | 113 | 0 | 87 | 200 | 88 | 11 | 0 | 0 | 0 | 0 | 223 | 0 | 0 | 62 | 127 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 280 | 360 | 382 | 311 | 372 | 357 | 240 | 269 | 432 | 244 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
822 | 河蚬(蚬子) | 0 | -2 | 64.37 | cholesterol | fe | cu | 52 | 79 | 14 | 17 | 0 | 10 | 3 | 164 | 0 | 0 | 643 | 0 | 0 | 0 | 0 | 24 | 15 | 6 | 7 | 91 | 78 | 0 | 356 | 0 | 91 | 248 | 294 | 20 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 31 | 50 | 52 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 108 | 98 | 176 | 228 | 138 | 159 | 150 | 115 | 135 | 44 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
922 | 辣萝卜条 | 0 | -4 | 686.18 | na | fe | carbo | 46 | 16 | 5 | 85 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 0 | 0 | 74 | 35 | 884 | 42 | 24 | 0 | 67 | 103 | 0 | 17 | 12 | 75 | 31 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 12 | 23 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
1022 | 马郁兰(脱水) | 1 | 5 | 香料,马郁兰,干燥(U) | 3249.41 | vk | fe | va | 301 | 143 | 70 | 606 | 672 | 30 | 70 | 750 | 0 | 0 | 0 | 234 | 1540 | 164 | 0 | 1244 | 524 | 26 | 431 | 219 | 0 | 2 | 2585 | 0 | 180 | 38 | 708 | 604 | 0 | 1614 | 257 | 0 | 60 | 3886 | 11 | 111 | 122 | 153 | 174 | 0 | 442 | 0 | 343 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 140 | 140 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1122 | 油豆角 | 1 | 2 | 豆,油豆角,绿色,未加工(U) | 185.59 | pufas_percent | vk | carotene | 34 | 21 | 2 | 70 | 45 | 0 | 2 | 653 | 0 | 0 | 0 | 0 | 144 | 53 | 0 | 23 | 38 | 2 | 60 | 27 | 16 | 0 | 32 | 0 | 12 | 5 | 43 | 24 | 51 | 138 | 61 | 0 | 15 | 269 | 10 | 32 | 40 | 27 | 61 | 23 | 52 | 0 | 41 | 0 | 0 | 28 | 15 | 42 | 30 | 32 | 44 | 28 | 27 | 40 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 4 | 65 | 0 | 10 | 7 | 53 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1220 | 菠菜(冷冻) | 1 | 3 | 菠菜,冷冻,切碎或叶片,未准备的(U) | 343.84 | va | vk | carotene | 32 | 41 | 6 | 42 | 48 | 0 | 1 | 667 | 0 | 0 | 0 | 0 | 2255 | 1054 | 0 | 81 | 114 | 25 | 98 | 35 | 32 | 2 | 59 | 0 | 28 | 50 | 90 | 78 | 0 | 2345 | 28 | 0 | 104 | 2325 | 0 | 36 | 86 | 19 | 88 | 9 | 64 | 0 | 181 | 0 | 235 | 51 | 35 | 117 | 85 | 167 | 87 | 41 | 51 | 123 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1221 | 菠菜 | 1 | 4 | 菠菜,未加工(U) | 507.3 | vk | va | carotene | 26 | 32 | 4 | 36 | 37 | 0 | 3 | 693 | 0 | 0 | 0 | 35 | 1803 | 1017 | 0 | 62 | 120 | 26 | 158 | 35 | 35 | 2 | 85 | 0 | 27 | 8 | 81 | 100 | 0 | 1875 | 141 | 0 | 73 | 3018 | 35 | 30 | 73 | 27 | 77 | 7 | 72 | 0 | 243 | 0 | 205 | 56 | 35 | 66 | 59 | 65 | 79 | 53 | 60 | 77 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0 | 28 | 210 | 0 | 125 | 20 | 78 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1222 | 西葫芦(熟) | 1 | 3 | 南瓜,矮性南瓜,西葫芦,带皮,熟,煮,沥干,不加盐(U) | 225.3 | pufas_percent | va | carotene | 17 | 13 | 4 | 27 | 17 | 1 | 2 | 599 | 0 | 0 | 0 | 0 | 215 | 96 | 0 | 11 | 29 | 1 | 75 | 26 | 6 | 0 | 12 | 0 | 17 | 2 | 33 | 19 | 0 | 223 | 65 | 0 | 4 | 26 | 2 | 13 | 9 | 19 | 38 | 29 | 30 | 0 | 35 | 0 | 1 | 9 | 6 | 8 | 12 | 10 | 14 | 12 | 9 | 13 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1223 | 西葫芦 | 1 | 3 | 南瓜,矮性南瓜,西葫芦,带皮,未加工(U) | 206.81 | pufas_percent | l_z_c | vc | 19 | 14 | 3 | 31 | 17 | 0 | 1 | 489 | 0 | 0 | 0 | 0 | 38 | 177 | 0 | 10 | 27 | 3 | 74 | 27 | 12 | 0 | 12 | 0 | 16 | 2 | 33 | 20 | 0 | 40 | 90 | 0 | 4 | 27 | 2 | 17 | 36 | 17 | 38 | 20 | 61 | 0 | 30 | 0 | 0 | 18 | 12 | 16 | 23 | 17 | 26 | 22 | 18 | 26 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1224 | 红薯叶(熟) | 1 | 3 | 红薯叶,熟,蒸,不加盐(U)、地瓜叶 | 283.25 | l_z_c | vk | pufas_percent | 39 | 25 | 3 | 74 | 32 | 0 | 2 | 635 | 0 | 0 | 0 | 0 | 563 | 958 | 0 | 21 | 73 | 2 | 88 | 29 | 30 | 0 | 20 | 0 | 13 | 8 | 21 | 25 | 0 | 588 | 8 | 0 | 34 | 679 | 41 | 43 | 103 | 37 | 84 | 20 | 59 | 0 | 61 | 0 | 0 | 0 | 33 | 0 | 45 | 33 | 0 | 0 | 0 | 0 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 265 | 2 | 14 | 196 | 192 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1225 | 红薯叶 | 1 | 4 | 红薯叶,未加工(U)、地瓜叶 | 457.88 | vk | l_z_c | va | 47 | 28 | 5 | 88 | 88 | 1 | 4 | 635 | 0 | 0 | 0 | 0 | 724 | 1232 | 0 | 49 | 106 | 2 | 144 | 58 | 52 | 0 | 30 | 0 | 0 | 8 | 0 | 0 | 0 | 756 | 55 | 0 | 0 | 1889 | 72 | 60 | 133 | 42 | 0 | 23 | 71 | 0 | 0 | 0 | 0 | 0 | 57 | 0 | 78 | 58 | 0 | 0 | 0 | 0 | 39 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 4 | 4 | 459 | 0 | 41 | 297 | 331 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1226 | 红薯(熟、不带皮) | 1 | 2 | 红薯,熟,煮,不带皮(U)、地瓜 | 171.1 | va | carotene | pufas_percent | 84 | 16 | 1 | 177 | 42 | 0 | 1 | 663 | 0 | 0 | 0 | 0 | 3027 | 0 | 0 | 17 | 27 | 9 | 65 | 23 | 18 | 1 | 23 | 0 | 10 | 2 | 59 | 30 | 0 | 3148 | 64 | 0 | 34 | 13 | 0 | 22 | 18 | 20 | 43 | 58 | 61 | 0 | 8 | 0 | 0 | 20 | 17 | 39 | 20 | 47 | 37 | 23 | 20 | 46 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1227 | 甘薯 | 1 | 3 | 甘薯,未加工,未准备的(U)、地瓜、红薯 | 229.79 | va | carotene | pufas_percent | 96 | 18 | 1 | 201 | 50 | 0 | 0 | 424 | 0 | 0 | 0 | 47 | 2729 | 0 | 0 | 19 | 38 | 18 | 95 | 34 | 20 | 1 | 19 | 0 | 15 | 5 | 94 | 29 | 0 | 2837 | 12 | 0 | 9 | 11 | 0 | 30 | 23 | 21 | 49 | 80 | 78 | 0 | 14 | 0 | 0 | 23 | 19 | 45 | 22 | 52 | 42 | 26 | 22 | 53 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1228 | 芋头叶(熟) | 1 | 4 | 芋头叶,熟,蒸,不加盐(U) | 479.48 | carotene | va | pufas_percent | 27 | 31 | 4 | 40 | 33 | 1 | 3 | 592 | 0 | 0 | 0 | 0 | 2729 | 0 | 0 | 54 | 30 | 1 | 130 | 19 | 31 | 0 | 37 | 0 | 11 | 8 | 88 | 41 | 0 | 848 | 178 | 0 | 0 | 0 | 1 | 53 | 146 | 47 | 84 | 4 | 27 | 0 | 60 | 0 | 0 | 54 | 29 | 49 | 46 | 43 | 69 | 52 | 58 | 64 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 2 | 0 | 7 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1229 | 芋头叶 | 1 | 4 | 芋头叶,未加工(U) | 629.37 | va | carotene | vk | 47 | 56 | 7 | 67 | 62 | 2 | 5 | 593 | 0 | 0 | 0 | 0 | 928 | 161 | 0 | 67 | 68 | 1 | 183 | 43 | 58 | 0 | 70 | 0 | 21 | 8 | 169 | 79 | 0 | 965 | 260 | 0 | 72 | 679 | 0 | 80 | 175 | 56 | 51 | 8 | 54 | 0 | 158 | 0 | 0 | 99 | 52 | 90 | 84 | 80 | 125 | 95 | 106 | 116 | 53 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1322 | 朝鲜蓟(全球或法国、熟) | 1 | 2 | 朝鲜蓟(全球或法国),熟,煮,沥干,不加盐(U)、菜蓟 | 173.84 | pufas_percent | b4 | carbo | 59 | 33 | 3 | 120 | 95 | 0 | 2 | 617 | 0 | 0 | 0 | 0 | 3 | 39 | 0 | 13 | 64 | 20 | 81 | 52 | 0 | 2 | 19 | 0 | 20 | 2 | 79 | 25 | 0 | 3 | 37 | 0 | 7 | 93 | 0 | 19 | 34 | 41 | 138 | 24 | 30 | 0 | 111 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1422 | 花生酱(减少脂肪) | 0 | -1 | 花生酱,光滑,减少脂肪(U) | -98.33 | kcal | b3 | mufas | 578 | 293 | 340 | 357 | 87 | 517 | 147 | 295 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 258 | 180 | 189 | 264 | 0 | 14 | 59 | 0 | 140 | 63 | 363 | 164 | 0 | 0 | 0 | 0 | 323 | 4 | 6 | 104 | 23 | 541 | 254 | 107 | 115 | 0 | 75 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 17 | 9 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1522 | 竹笋(熟) | 1 | 4 | 竹笋,熟,煮,沥干,不加盐(U) | 489.43 | pufas_percent | k | cu | 13 | 17 | 2 | 19 | 17 | 0 | 2 | 636 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 5 | 1 | 151 | 14 | 12 | 0 | 8 | 0 | 24 | 3 | 51 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 19 | 11 | 0 | 7 | 36 | 0 | 3 | 0 | 0 | 21 | 11 | 27 | 27 | 27 | 30 | 21 | 21 | 32 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1622 | 山竹 | 1 | 1 | 山竹,罐头,糖浆包装(U)、莽吉柿 | 49.83 | carbo | kcal | cu | 81 | 5 | 6 | 179 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 8 | 20 | 2 | 14 | 6 | 0 | 0 | 9 | 0 | 11 | 0 | 43 | 11 | 0 | 7 | 15 | 0 | 0 | 0 | 0 | 21 | 21 | 11 | 0 | 3 | 7 | 0 | 39 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
1722 | 安康鱼(熟) | 0 | -1 | 鱼,安康鱼,熟,干热(U)、鮟鱇鱼 | -49.46 | lys | val | his | 108 | 210 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 80 | 0 | 0 | 0 | 0 | 6 | 41 | 8 | 145 | 183 | 289 | 1 | 13 | 0 | 27 | 390 | 23 | 3 | 0 | 9 | 5 | 0 | 0 | 0 | 0 | 11 | 28 | 95 | 0 | 17 | 103 | 0 | 10 | 217 | 0 | 381 | 364 | 438 | 580 | 347 | 469 | 456 | 348 | 432 | 165 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
30 | 香米 | 0 | -2 | 无 | 91.69 | carbo | kcal | cu | 386 | 144 | 9 | 724 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 18 | 7 | 14 | 76 | 147 | 1 | 159 | 0 | 35 | 38 | 325 | 194 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 12 | 31 | 96 | 79 | 0 | 0 | 14 | 28 | 0 | 0 | 141 | 119 | 124 | 75 | 83 | 176 | 108 | 122 | 238 | 149 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
130 | 豌豆 | 1 | 4 | 457.17 | carbo | pufas_percent | phe | 371 | 230 | 11 | 658 | 173 | 6 | 8 | 584 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 61 | 179 | 3 | 233 | 185 | 238 | 0 | 153 | 0 | 118 | 14 | 294 | 128 | 0 | 30 | 200 | 0 | 303 | 91 | 5 | 188 | 54 | 89 | 382 | 176 | 65 | 0 | 343 | 0 | 0 | 364 | 145 | 387 | 476 | 328 | 462 | 434 | 338 | 558 | 292 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
230 | 菜花 | 1 | 2 | 花椰菜 | 116.35 | vc | b4 | pufas_percent | 29 | 24 | 2 | 46 | 20 | 1 | 0 | 159 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 27 | 11 | 57 | 34 | 25 | 1 | 34 | 0 | 19 | 6 | 31 | 19 | 3 | 0 | 305 | 0 | 15 | 97 | 3 | 12 | 31 | 22 | 177 | 67 | 41 | 46 | 17 | 0 | 0 | 28 | 20 | 45 | 39 | 33 | 26 | 24 | 31 | 43 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
300 | 朝鲜蓟 | 1 | 3 | 231.49 | pufas_percent | ca | b4 | 60 | 31 | 2 | 109 | 18 | 0 | 1 | 610 | 0 | 0 | 0 | 0 | 3 | 39 | 0 | 159 | 71 | 55 | 62 | 63 | 0 | 4 | 50 | 0 | 22 | 0 | 44 | 73 | 0 | 3 | 55 | 0 | 7 | 93 | 68 | 31 | 23 | 30 | 138 | 34 | 43 | 0 | 85 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
301 | 小蓟 | 1 | 4 | 刺儿菜、蓟蓟菜 | 468.45 | cu | vc | ca | 47 | 51 | 4 | 59 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 158 | 55 | 0 | 72 | 29 | 0 | 0 | 72 | 0 | 12 | 0 | 225 | 22 | 0 | 0 | 220 | 0 | 0 | 0 | 0 | 15 | 127 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
302 | 刺楸 | 1 | 5 | 2014.65 | vk | mn | k | 47 | 31 | 1 | 75 | 135 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 405 | 348 | 0 | 309 | 165 | 0 | 464 | 89 | 0 | 0 | 203 | 0 | 68 | 0 | 406 | 681 | 0 | 402 | 20 | 0 | 0 | 3116 | 0 | 3 | 62 | 14 | 70 | 0 | 38 | 0 | 18 | 0 | 43 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
303 | 地肤 | 1 | 5 | 益明、扫帚苗 | 884.94 | fe | k | vc | 72 | 59 | 8 | 108 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 176 | 179 | 21 | 199 | 47 | 0 | 2 | 203 | 0 | 26 | 0 | 156 | 47 | 0 | 0 | 195 | 0 | 0 | 0 | 0 | 58 | 119 | 59 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
304 | 地笋 | 1 | 4 | 地古牛 | 627.96 | cu | ca | fe | 77 | 49 | 7 | 137 | 78 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 186 | 38 | 0 | 118 | 44 | 0 | 0 | 138 | 0 | 47 | 0 | 269 | 29 | 0 | 0 | 35 | 0 | 0 | 0 | 0 | 15 | 96 | 52 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
305 | 豆腐柴 | 1 | 4 | 446.66 | mn | fe | cu | 0 | 0 | 0 | 0 | 130 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 79 | 58 | 0 | 126 | 69 | 0 | 0 | 194 | 0 | 68 | 0 | 138 | 1409 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
306 | 独行菜 | 1 | 3 | 262.35 | vc | fe | ca | 0 | 0 | 0 | 0 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 118 | 64 | 40 | 95 | 89 | 0 | 3 | 147 | 0 | 45 | 0 | 38 | 40 | 0 | 0 | 275 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
307 | 独行菜(宽) | 1 | 3 | 311.82 | vc | fe | k | 0 | 0 | 0 | 0 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 114 | 58 | 48 | 118 | 85 | 0 | 4 | 175 | 0 | 61 | 0 | 56 | 47 | 0 | 0 | 225 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||||||||||
308 | 番杏 | 1 | 3 | 夏菠菜、新西兰菠菜 | 258.31 | vk | va | pufas_percent | 16 | 17 | 2 | 25 | 35 | 0 | 1 | 694 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 61 | 67 | 9 | 63 | 26 | 0 | 1 | 44 | 0 | 17 | 0 | 38 | 61 | 0 | 880 | 230 | 0 | 51 | 2106 | 65 | 0 | 0 | 0 | 0 | 31 | 113 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |||||||||||
309 | 轮叶党参 | 1 | 1 | 90.13 | cu | vc | fe | 0 | 0 | 0 | 0 | 67 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 43 | 82 | 0 | 25 | 62 | 0 | 0 | 88 | 0 | 25 | 0 | 169 | 28 | 0 | 0 | 145 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
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